{"id":20552,"date":"2023-08-03T18:59:41","date_gmt":"2023-08-03T16:59:41","guid":{"rendered":"https:\/\/annaflores.es\/?p=20552"},"modified":"2026-07-21T11:01:50","modified_gmt":"2026-07-21T09:01:50","slug":"com-donar-un-bon-feedback","status":"publish","type":"post","link":"https:\/\/annaflores.es\/ca\/como-dar-un-buen-feedback\/","title":{"rendered":"Com donar un bon feedback"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1424.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: center;\">\n<\/p>\n<p style=\"text-align: center;\">\n<\/p>\n<p style=\"text-align: center;\"><div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"--awb-max-width:600px;--awb-max-height:360px;--awb-width:100%;\"><div class=\"video-shortcode\"><lite-youtube videoid=\"k5wEzTyokjc\" class=\"landscape\" params=\"wmode=transparent&autoplay=1&amp;rel=0&amp;controls=0&amp;modestbranding=1&amp;enablejsapi=1\" title=\"YouTube v\u00eddeo player 1\" data-button-label=\"Play Video\" width=\"600\" height=\"360\" data-thumbnail-size=\"auto\" data-no-cookie=\"on\"><\/lite-youtube><\/div><\/div>\n<\/p>\n<p style=\"text-align: center;\"><\/p>\n<\/div><\/div><\/div><\/div><\/div><br \/>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1424.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2>Por qu\u00e9 la mayor\u00eda de los feedbacks fracasan<\/h2>\n<\/p>\n<p>Dar un buen feedback consiste en describir conductas concretas y su efecto, no en juzgar a la persona. Cuando alguien escucha \u00aberes desorganizado\u00bb, su cerebro no recibe informaci\u00f3n \u00fatil: recibe un ataque a la identidad, y la respuesta natural es defenderse. En PNL distinguimos entre niveles: no es lo mismo hablar de lo que alguien <strong>hace<\/strong> (conducta) que de lo que alguien <strong>\u00e9s<\/strong> (identidad). El feedback eficaz se queda siempre en el nivel de la conducta.<\/p>\n<h2>Los 4 pasos de un buen feedback<\/h2>\n<ol>\n<li><strong>Describe el hecho concreto, sin juicio.<\/strong> \u00abEn la reuni\u00f3n del martes entregaste el informe con dos d\u00edas de retraso\u00bb, no \u00absiempre llegas tarde con todo\u00bb. Hechos observables, no generalizaciones.<\/li>\n<li><strong>Explica el efecto.<\/strong> \u00abEso oblig\u00f3 al equipo a rehacer la planificaci\u00f3n\u00bb. La persona entiende el impacto real de su conducta, sin dramatizar.<\/li>\n<li><strong>Expresa lo que necesitas o propones.<\/strong> \u00abNecesito que la pr\u00f3xima vez me avises con antelaci\u00f3n si no llegas a la fecha\u00bb. El feedback sin petici\u00f3n es solo una queja.<\/li>\n<li><strong>Refuerza la relaci\u00f3n.<\/strong> Cierra reconociendo algo genuino: capacidad, disposici\u00f3n, historial. La persona necesita saber que el problema es la conducta, no ella.<\/li>\n<\/ol>\n<h2>Claves de PNL para que el mensaje llegue<\/h2>\n<ul>\n<li><strong>Rapport primero.<\/strong> Sin sinton\u00eda no hay escucha. Adapta tu tono y ritmo al de la otra persona antes de entrar en materia.<\/li>\n<li><strong>Calibra.<\/strong> Observa las reacciones mientras hablas (tensi\u00f3n, mirada, postura) y ajusta. El feedback es una conversaci\u00f3n, no un discurso.<\/li>\n<li><strong>Cuida el momento y el lugar.<\/strong> Feedback correctivo, siempre en privado y sin p\u00fablico. Y nunca en caliente: espera a que la emoci\u00f3n baje, la tuya incluida.<\/li>\n<li><strong>Habla desde ti.<\/strong> \u00abYo necesito\u00bb, \u00aba m\u00ed me afecta\u00bb genera menos defensividad que \u00abt\u00fa haces\u00bb.<\/li>\n<\/ul>\n<h2>El feedback tambi\u00e9n es positivo<\/h2>\n<p>Reconocer lo que alguien hace bien \u2014de forma concreta, no con un \u00abbuen trabajo\u00bb gen\u00e9rico\u2014 es la herramienta de gesti\u00f3n de personas m\u00e1s barata y menos usada. La proporci\u00f3n importa: si el \u00fanico feedback que das es correctivo, cada conversaci\u00f3n contigo se percibe como una amenaza.<\/p>\n<p>Estas habilidades de comunicaci\u00f3n se entrenan en profundidad en el <a href=\"https:\/\/annaflores.es\/ca\/curs-de-coach-certificat-a-pnl\/\">Curso de Coach Certificado en PNL<\/a> y en las <a href=\"https:\/\/annaflores.es\/ca\/formacio-per-a-empreses\/\">formaciones para empresas<\/a> de l&#039;Institut Anna Flores.<\/p>\n<h2>Preguntes freq\u00fcents<\/h2>\n<p><strong>\u00bfCu\u00e1l es el mejor momento para dar feedback?<\/strong><br \/>Lo antes posible tras el hecho, pero nunca en caliente. Si hay carga emocional, deja pasar unas horas. Un feedback sobre algo de hace un mes pierde casi todo su efecto.<\/p>\n<p><strong>\u00bfFunciona la t\u00e9cnica del s\u00e1ndwich (positivo-negativo-positivo)?<\/strong><br \/>Usada mec\u00e1nicamente, no: la gente aprende a esperar el \u00abpero\u00bb. Es m\u00e1s honesto separar los mensajes: el reconocimiento en su momento y la correcci\u00f3n en el suyo.<\/p>\n<p><strong>\u00bfC\u00f3mo recibo yo un feedback dif\u00edcil?<\/strong><br \/>Escucha sin interrumpir, pregunta por hechos concretos (\u00ab\u00bfpuedes darme un ejemplo?\u00bb) y agradece la informaci\u00f3n aunque no la compartas. Decidir qu\u00e9 haces con ella es un segundo paso.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":20554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,12],"tags":[],"class_list":["post-20552","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-coaching","category-pnl","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>C\u00f3mo dar un buen feedback<\/title>\n<meta name=\"description\" content=\"C\u00f3mo dar un buen feedback sin generar rechazo: estructura en 4 pasos, errores habituales y claves de PNL para que el mensaje llegue y produzca cambio.\" \/>\n<meta name=\"robots\" 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